FUTURE SENSE / A Course in mental Wellness for teens
Life-Skills Coaching & Education for Teens by Counsellors
Why Not Have Tuition in Mental Health?
Get "Tuition" in Mental Wellness by Professionals
Students in Asia spend hours on enrichment classes and tuition in academic subjects to pass exams with the hope of securing a financially successful future. We know, however, that thriving as young adults goes beyond the ability to have good grades or clinch a well-paying job. Our mental health is commonly forgotten until, in our efforts to keep up with our goals and aspirations, we feel emotionally ungrounded, and life feels overwhelming.We address mental health for teens before mental health issues becomes a thing.
So why not include mental wellness tuition as part of your education?
Counsellors Providing Psychoeducation* for Teens
Our counsellors are professionals who create a space of support, understanding and shared growth experiences for teens. Through facilitated psychoeducational group programs, teens build strong connections with peers and learn to construct wholesome relationships, focussing on the mental health for teens.
*Psychoeducation is a method of learning that aims to educate individuals about mental health and related symptoms. This approach is structured and systematic, and it provides information on psychological issues, including emotional and motivational aspects that may help people cope with life stressors.
Teen Coaching and Mentoring and Much More
Our licensed therapists offer group support to address teenage anxiety and mental health concerns. We utilise proven therapeutic approaches to empower teens with coping strategies and emotional resilience while building strong connections with peers facing similar challenges.
Mindfulness, Self-Awareness & Resilience Training
We guide teens in developing a deeper understanding of themselves, their emotions, and their thought patterns. This powerful self-knowledge promotes healthy decision-making and effective communication.
We help teens build a solid foundation for lifelong well-being. Our Counsellors will guide you to:
- Manage stress and overcome anxiety
- Develop healthy coping mechanisms
- Boost self-esteem and confidence
- Improve communication and relationship skills
- Set and achieve personal goals
Today's teenagers navigate a world filled with unique stressors and complexities
Future Sense offers a comprehensive approach to address these challenges, providing an integrated program grounded in evidence-based counselling philosophy, dynamic group mentorship, and self-awareness training.
About Us
Nicole Chew-Helbig PhD
Nicole Chew-Helbig PhD
Nicole Chew-Helbig PhD
Psychotherapist and Program Creator.
Damien Gerard
Nicole Chew-Helbig PhD
Nicole Chew-Helbig PhD
Program Facilitator, School Counsellor and Teacher. Damien is dedicated to effective counselling for teenagers.